Appointment FAQs
Frequently Asked Questions
Welcome! We are honored to support you on your healing journey.
The questions below are provided to help you feel comfortable, prepared, and confident as you schedule and participate in your session. Whether this is your first experience or you are returning for continued guidance, these answers will help you understand how sessions work and how to prepare in a simple and relaxed way.
A session with Sarah is a sacred opportunity to receive insight, healing, and support. Taking a few moments to review these FAQs will help you enter your session feeling grounded, informed, and ready to receive the greatest benefit from your experience.
Preparing for Your Sacred Healing Session: Appointment FAQs
Scheduling & Payment
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Schedule your session directly on the website. Under “Appointments” in the main menu bar at the top of the website, select “Book an Appointment”.
Or, on each Service page, there are “Book Appointment” buttons that will take you to the same appointment scheduling page as above.
Both options will take you to the calendar where you can select your appointment date and time and choose your payment option.
Once you have completed your first session, you are considered an established client and will not need to register again as a new client for future services.
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Payment is completed when you schedule your session through the website. Several payment options are available at checkout.
If you choose to pay by check, please mail payment to:
SpiritHeal Institute
9953 Woodruff Lane
Newbury, Ohio 44065 -
Cancellations made 48 hours or more in advance will not be charged a cancellation fee.
Cancellations made within 48 hours of the appointment will be charged 100% of the session fee.
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At the time of your appointment, call 440-477-0608. This number is included in your confirmation email. If the line is busy for any reason, please call back in a minute or two.
Preparing for the Session
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Preparation is simple and helps you receive the greatest benefit:
Sit in a comfortable chair
Keep your feet flat on the ground
Wear comfortable, breathable clothing
Be alone in a quiet room
Eliminate distractions such as phones, notifications, or interruptions
Downloading and listening to the guided grounding recording before your session is highly recommended, as it helps activate healing frequencies and prepares your body and mind.
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Yes. If you are seated comfortably and enjoying nature, being outdoors can be a wonderful way to experience your session.
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Relax and allow the experience to unfold naturally.
Before your session:
Gather your thoughts
Write down your questions or concerns
Prioritize what you would most like to address
Once the session begins, Sarah tunes into your higher being and spiritual guidance to focus on the most beneficial outcomes for you.
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Yes. Listening to the guided grounding recording before your session is highly recommended.
It helps:
Prepare your body and mind
Activate healing frequencies
Support deeper receptivity during the session.
During & After the Session
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Yes. You may record the session using your phone’s recording app.
If you choose a Zoom session, the session will be automatically recorded.
When scheduling, select either phone or Zoom, and be sure to provide your phone number and email address.
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Each person’s experience is unique.
Some people experience:
A deep sense of transformation or healing
The need to rest afterward
Physical, emotional or energetic release.
A sense of hope and new possibilities.
Guidance on next steps.
Others may notice:
A shift in perspective
Relief from suffering
Gradual healing in the body
Greater clarity over time
Deeper connection to your own intuitive senses and to your body, heart, and soul.
Your level of sensitivity to energy may influence how you experience the session.
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Often, a second session is not necessary. If a follow-up session would be beneficial, Sarah will suggest it, and you may decide if and when to schedule.
Many people simply wait until they feel internally guided—when you have a sense that it is time for another session.
Each session is immensely beneficial and may include overlapping guidance on several issues. I trust your guides to reveal the optimal healing guidance available.
“I should contact Sarah.”
That is often the right time to schedule again.
For some, sessions may be two or more weeks apart, while for others, visits may be many years apart.
