Sarah’s blog
Spiritual insights from a medical intuitive
Commitment to Peace
There are times in human history when peace can no longer remain something we hope for. It must become something we practice, embody, and protect within ourselves. We are living in such a time.
Why We Must Revisit Our Old Beliefs About Being Psychic, Intuitive, and Telepathic
As the New Earth awakens within human consciousness, we are being asked to reconsider many of our old spiritual beliefs. Among them are our ideas about what it means to be psychic, intuitive, empathic, or telepathic.
The Living Ceremony of Oneness
One of the greatest misunderstandings of our time is the belief that we are separate from life. We imagine ourselves as individuals moving through an external world, trying to find our place, searching for meaning, healing, and belonging.
Building a Living Container
As we settled into the ceremony, there was a palpable sense of density in the field. It did not feel personal. It felt planetary. It was as though humanity itself was carrying a heaviness that had accumulated over generations, and we were stepping into relationship with it.
Are You Receiving the New Frequencies?
One of the great misunderstandings about spiritual growth is the belief that transformation happens because we force it.
Waiting, Waiting, Waiting….
An excerpt from the recent Summer Solstice ceremony. As the group gathered the morning after the Solstice, an unexpected teaching emerged. It did not arise from a meditation, a transmission, or a profound visionary experience. It emerged from something extraordinarily ordinary: waiting.
Daily Life is the True Practice
In a world where distractions, uncertainty, and rapid shifts have become the norm, grounding ourselves in living energies is not a luxury—it is a necessity.
The Great Cosmic Wound and Humanity’s Return to Wholeness
I was shown a vision of something that occurred long before human history, in dimensions far beyond our ordinary perception. It appeared as a tremendous rupture in the fabric of creation—a crack accompanied by a sound so vast and penetrating that it felt like the loudest scream imaginable.
Coherence: Returning to the Natural Harmony of Life
In a world filled with noise, distraction, and competing demands for our attention, many people feel fragmented, overwhelmed, and disconnected from themselves.
The Fascia, Living Energy, Light, and Consciousness: A Pathway Beyond Limitation
In recent times, say the last 150 years, humanity has attempted to heal itself through the mind alone.
Beyond Striving and Control: Remembering the Living Intelligence of Consciousness
What if the story we have inherited is incomplete? What if the history of humanity is not simply the story of survival, adaptation, and material progress, but also the story of a great forgetting?
Living the Sacred Within Everyday Life: The End of the Separation
The sacred was never absent. Our awareness was simply elsewhere. For many years, humanity has lived within a subtle but powerful conditioning that separates life into categories.
Living Within the New Earth Heart
We return now to the place where we last stood—within the depth of the New Earth Heart. Yet this heart is not what most people imagine.
Co-Dependency, Chaos and the Return of Wisdom Journal
The journal was created as a companion to my interview on Avaiya University’s series: Co-Dependency and Addiction to Chaos.
The Intelligence of the Navel
When awareness rests in the navel region, heavy energies begin to digest in much the same way food is processed within the digestive system. Waves of contraction and expansion move through this center, transforming density into usable life force.
Sacred Circle Ceremonial Ethics
As more people explore spiritual awakening and subtle perception, this article introduces the SpiritHeal Sacred Circle Ceremony Ethics, guiding principles that help keep sacred practices grounded, respectful, and in harmony with the well-being of all.
A Gift for You: Attachment Release Journal
From the energetic perspective, attachments are not hidden or abstract—they are perceivable. As the mind and body reunite and coherence deepens, the subtle senses awaken.
Grounding: The Gateway to Enlightened Embodiment
This is why I have focused on grounding for decades. Not because it is trendy. Not because it is simple. But because it is revolutionary in the quietest possible way.
Attachments: What Holds Us— & How We Return to Wholeness
In spiritual conversations, the word attachment comes up often. We’re told to “release attachments,” “work with attachments,” or “let attachments go.”
Generative Energy: Life is Dull, Boring & Exhausting Without It
There is a kind of energy that does not come from pushing. It doesn’t arrive through discipline, pressure, or trying harder. It doesn’t require you to become someone else, heal faster, “figure it out,” or force yourself into movement. It arrives like spring–Quietly.

