Sarah’s blog
Spiritual insights from a medical intuitive
Somewhere Between Overgiving and Under-receiving…We find Balance
This excerpt from the 2026 Fall Equinox Retreat discusses how to stay centered and grounded so you have the space and composure to respond when triggered.
The Power of Remaining Within Your Unique Being
This excerpt from the 2026 Fall Equinox Retreat discusses how to stay centered and grounded so you have the space and composure to respond when triggered.
Coherence: Returning to the Natural Harmony of Life
In a world filled with noise, distraction, and competing demands for our attention, many people feel fragmented, overwhelmed, and disconnected from themselves.
The Fascia, Living Energy, Light, and Consciousness: A Pathway Beyond Limitation
In recent times, say the last 150 years, humanity has attempted to heal itself through the mind alone.
The Intelligence of the Navel
When awareness rests in the navel region, heavy energies begin to digest in much the same way food is processed within the digestive system. Waves of contraction and expansion move through this center, transforming density into usable life force.
